INSET DAY – Teacher Training
Supporting Improved Mental Health
Change Your Mind – Create New Results!
Paula Pluck offers innovative teacher training and introduces an evidence-based set of practical skills to support inclusion teams, pastoral leads, Sencos, TAs, therapists and mental health practitioners. This interactive one-day course is based on groundbreaking scientific research in personal transformation!
Understanding the basic principles of neuroplasticity and human behaviour will create breakthroughs and increase your effectiveness with clear, measurable outcomes!
In this interactive one-day course, Paula will provide outcome-driven frameworks that will help you facilitate positive change and lead more effectively linked to the organisation’s core values.
- Cultivate Compassionate Practices Teach strategies to foster empathy and understanding within your classroom. With role-play, we use inquiry and the mind-body connection, to create an environment where everyone feels valued and supported.
- Develop Resilience Paula shares evidence-based practical skills to build resilience and promote a growth mindset. These skills reduce stress and facilitate centred responsiveness.
- Practice Mindfulness You will learn how to incorporate mindfulness exercises into the daily routine. Simple activities such as breathing exercises, guided meditations, and mindful listening can help students and teachers stay present and calm, enhancing relaxation, reducing anxiety, and improving mental concentration and creativity.
- Foster Heart-Mind Coherence Understand how to align emotional and cognitive processes. This can improve emotional stability and clarity of thought, helping students and teachers to respond to situations more effectively.
- Craft a WELL-BEING at WORK Plan to foster a productive learning environment Adopt clear, structured approaches to achieve goals. Setting clear expectations and developing consistent routines to provide structure, fostering a calm, creative and productive learning environment. Leaning into the Government’s 5 Ways to Wellbeing.
- Personalise the Learning Process In this course, you will learn how to change your thinking to effectively lead yourself and others to success. Participants of this course will receive a personal 30-day well-being transformational plan.
Reserve Your Seat TODAY!
www.smartfoundations.co.uk
Where Science and Soul Drive Success
What to bring:
- A cosy blanket for practices
- Journal and something to write with
- Water bottle
- Lunch/snacks