paula pluck

Welcome to your free 21 day course, increasing calm, happiness and connection in your life.

I am Paula Pluck and I will be your guide this journey navigating the up’s and downs of life.


pdf mp3

I think we are going to have an illuminating time and well done for giving yourself the space to take time out for you.

I’ll be sending you an email every 3 days for this 21 day period and some homework to do in-between emails.

The practices are less than 20 mins a day, yeah, I know you are busy!

To your success



paula pluck heartfulness